An Open MYND

Coaching Tips

Mental Fitness inspiration for productivity, focus, motivation, and building the right mindset to achieve your goals

Play for a Positive Mindset
Lissy Alden Lissy Alden

Play for a Positive Mindset

According to the National Institute for Play (UMMM - ARE THEY HIRING!?), their research maintains that play is not only a key driver of motivation, but without it we’re more likely to get depressed.

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Why I Started MYNDY - A Letter From The Founder
Lissy Alden Lissy Alden

Why I Started MYNDY - A Letter From The Founder

I started MYNDY because I needed it, and still do. So do my clients, friends, and family; executives, middle managers, directors, and anyone who has 73 mental windows (as we like to call them) open at any one time. Sound familiar?

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