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Burnout Recovery: The Importance of Completing the Stress Cycle
Lissy Lissy

Burnout Recovery: The Importance of Completing the Stress Cycle

“Burn-out is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions:

  • feelings of energy depletion or exhaustion;

  • increased mental distance from one’s job, or feelings of negativism or cynicism related to one's job; and

  • reduced professional efficacy.

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