AN OPEN MYND

Mental fitness insights to help you focus, follow through, and Win the Moment,

The Ultimate Wish List = Facts + Emotions!?

Lissy Alden 9/19/25 Lissy Alden 9/19/25

The Ultimate Wish List = Facts + Emotions!?

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How MYNDY Started: My Obsession With a Problem

Lissy Alden 9/18/25 Lissy Alden 9/18/25

How MYNDY Started: My Obsession With a Problem

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Beyond Greatness: The Simple Power of a Morning Routine

Lissy Alden 8/20/25 Lissy Alden 8/20/25

Beyond Greatness: The Simple Power of a Morning Routine

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Core Values: Your Compass for Confident Decisions

Lissy Alden 8/6/25 Lissy Alden 8/6/25

Core Values: Your Compass for Confident Decisions

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How Long Does It Really Take to Build a Habit?

Lissy Alden 7/23/25 Lissy Alden 7/23/25

How Long Does It Really Take to Build a Habit?

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