AN OPEN MYND

Coaching Tips and Mental Fitness Wisdom

Mental Fitness inspiration for productivity, focus, motivation, and building the right mindset to achieve your goals

Old Dogs, Learning New Tricks, and The Magic of Neuroplasticity

Lissy Alden 9/30/25 Lissy Alden 9/30/25

Old Dogs, Learning New Tricks, and The Magic of Neuroplasticity

Read More

The Power of "Can" vs. "Can't": Growing Your Brain by Doing Hard Things

Lissy Alden 8/18/25 Lissy Alden 8/18/25

The Power of "Can" vs. "Can't": Growing Your Brain by Doing Hard Things

Read More