AN OPEN MYND

Coaching Tips and Mental Fitness Wisdom

Mental Fitness inspiration for productivity, focus, motivation, and building the right mindset to achieve your goals

The Summer Trap: Why Our Expectations Are Sabotaging Our Happiness (and What to Do About It)

Lissy Alden 9/2/25 Lissy Alden 9/2/25

The Summer Trap: Why Our Expectations Are Sabotaging Our Happiness (and What to Do About It)

Read More

When Work Feels Like Too Much: Let’s Get Honest

Lissy 8/12/25 Lissy 8/12/25

When Work Feels Like Too Much: Let’s Get Honest

Read More