AN OPEN MYND

Coaching Tips and Mental Fitness Wisdom

Mental Fitness inspiration for productivity, focus, motivation, and building the right mindset to achieve your goals

New Year, New You... Or Not? Decoding the "Haters" and "Goal Determinators"

Lissy Alden 9/8/25 Lissy Alden 9/8/25

New Year, New You... Or Not? Decoding the "Haters" and "Goal Determinators"

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Cognitive Illusions: 4 Common Thinking Traps That Sabotage Your Mindset

Lissy Alden 7/28/25 Lissy Alden 7/28/25

Cognitive Illusions: 4 Common Thinking Traps That Sabotage Your Mindset

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