AN OPEN MYND

Mental fitness insights to help you focus, follow through, and Win the Moment,

The Skier’s Dilemma.

Lissy Alden 9/15/25 Lissy Alden 9/15/25

The Skier’s Dilemma.

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New Year, New You... Or Not? Decoding the "Haters" and "Goal Determinators"

Lissy Alden 9/8/25 Lissy Alden 9/8/25

New Year, New You... Or Not? Decoding the "Haters" and "Goal Determinators"

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Cognitive Illusions: 4 Common Thinking Traps That Sabotage Your Mindset

Lissy Alden 7/28/25 Lissy Alden 7/28/25

Cognitive Illusions: 4 Common Thinking Traps That Sabotage Your Mindset

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