AN OPEN MYND

Coaching Tips and Mental Fitness Wisdom

Mental Fitness inspiration for productivity, focus, motivation, and building the right mindset to achieve your goals

The Snooze Button Struggle Is Real (And How I Finally Beat It)

Lissy Alden 8/27/25 Lissy Alden 8/27/25

The Snooze Button Struggle Is Real (And How I Finally Beat It)

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Drowning in To-Dos? The One Secret to Winning Your Day (Seriously!)

Lissy Alden 8/25/25 Lissy Alden 8/25/25

Drowning in To-Dos? The One Secret to Winning Your Day (Seriously!)

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The Mindset Edge: What Champions, Creatives & Parents Have in Common

Lissy Alden 8/22/25 Lissy Alden 8/22/25

The Mindset Edge: What Champions, Creatives & Parents Have in Common

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The Unexpected Power of Curiosity: Your Secret Weapon Against Frustration

Lissy Alden 8/13/25 Lissy Alden 8/13/25

The Unexpected Power of Curiosity: Your Secret Weapon Against Frustration

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Is "How Are You?" a Real Question?

Lissy Alden 8/4/25 Lissy Alden 8/4/25

Is "How Are You?" a Real Question?

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How Long Does It Really Take to Build a Habit?

Lissy Alden 7/23/25 Lissy Alden 7/23/25

How Long Does It Really Take to Build a Habit?

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