AN OPEN MYND

Coaching Tips and Mental Fitness Wisdom

Mental Fitness inspiration for productivity, focus, motivation, and building the right mindset to achieve your goals

The Snooze Button Struggle Is Real (And How I Finally Beat It)

Lissy Alden 8/27/25 Lissy Alden 8/27/25

The Snooze Button Struggle Is Real (And How I Finally Beat It)

Read More

How Long Does It Really Take to Build a Habit?

Lissy Alden 7/23/25 Lissy Alden 7/23/25

How Long Does It Really Take to Build a Habit?

Read More