AN OPEN MYND

Mental fitness insights to help you focus, follow through, and Win the Moment,

AI and Mental Fitness: How to Get Your Head Around This Thing!

Lissy Alden 9/26/25 Lissy Alden 9/26/25

AI and Mental Fitness: How to Get Your Head Around This Thing!

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Improving Your Management Style via Organizational Fitness

Lissy Alden 9/22/25 Lissy Alden 9/22/25

Improving Your Management Style via Organizational Fitness

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If we’re doing life correctly, do we need vacation?

Lissy Alden 8/31/25 Lissy Alden 8/31/25

If we’re doing life correctly, do we need vacation?

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The Mindset Edge: What Champions, Creatives & Parents Have in Common

Lissy Alden 8/22/25 Lissy Alden 8/22/25

The Mindset Edge: What Champions, Creatives & Parents Have in Common

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The Power of "Can" vs. "Can't": Growing Your Brain by Doing Hard Things

Lissy Alden 8/18/25 Lissy Alden 8/18/25

The Power of "Can" vs. "Can't": Growing Your Brain by Doing Hard Things

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The Unexpected Power of Curiosity: Your Secret Weapon Against Frustration

Lissy Alden 8/13/25 Lissy Alden 8/13/25

The Unexpected Power of Curiosity: Your Secret Weapon Against Frustration

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When Work Feels Like Too Much: Let’s Get Honest

Lissy 8/12/25 Lissy 8/12/25

When Work Feels Like Too Much: Let’s Get Honest

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How to Silence Negative Self-Talk and Start Building What Matters

Lissy Alden 8/1/25 Lissy Alden 8/1/25

How to Silence Negative Self-Talk and Start Building What Matters

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Cognitive Illusions: 4 Common Thinking Traps That Sabotage Your Mindset

Lissy Alden 7/28/25 Lissy Alden 7/28/25

Cognitive Illusions: 4 Common Thinking Traps That Sabotage Your Mindset

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